Breaking News: As much as I enjoyed working out with the Ironteam after my injury, I realized that I'm about 2 months behind in fitness compared to my teammates. My peak fitness was 8 weeks ago, the day before my ski injury when I ran 14 miles in under 2 hours at high altitude in Canada. I could confidently tackle hilly 65 mile bike rides. Now a 3 or 4 hour ride would be considered a major success, and my longest run after the injury was the 7 miler I jogged yesterday. As the Ironteam workouts now extend to 85 and 90 miles, I realized that I don't have the confidence to tackle these arduous workouts. It's also been tough to keep up with the swim sessions. Since I won't be competing in Vineman this year, family obligations are now a priority. Work is also a big priority now, since I will be taking a month off in July to recuperate from my ACL surgery. I need to finish up projects and administrative duties prior to my surgery.
So this is the end of my Ironteam training for this season. But I'll be back in 6 months for another Ironteam season. I will definitely miss the friends I made this season; my teammates, mentors, and coaches. I hope to drop in from time to time at the team workouts to encourage my teammates and hopefully draw inspiration from them as I face rehab.
In 2009, while training with Team in Training for the Full Vineman Triathlon, I was injured in a ski accident. I had ACL reconstruction in 7/09. After rehab, I trained for 10 months and became an Ironman at IM Louisville on August 29, 2010. Today I am a 15x Ironman. I have qualified to participate in Ironman Kona on October 8, 2016 through the Ironman Legacy Program. Follow my adventure as I join Ironteam and raise funds for the Leukemia and Lymphoma Society on my Road to Kona!
Good pick with family and jobs.
ReplyDeleteKeep In Touch!!! I'll definitely see you around!!!
How long are you going to be at the hospital? Maybe I will visit you with my Pikachu costume.
Take good care of yourself and your family.
Louis