Showing posts with label Vineman ACL recovery. Show all posts
Showing posts with label Vineman ACL recovery. Show all posts

Sunday, August 2, 2009

The Missing Vineman

Yesterday was the day I was supposed to become an Ironman at the Vineman Triathlon. Instead of swimming 2.4miles, biking 112 miles, and running 26.2 miles, I spent the day riding a stationary bike for 1 hour and following my Ironteammates on the internet as they competed. It was a bittersweet day. I felt happy and proud of my teammates, but I was sad that I wasn't a part of this wonderful experience. I'm determined more than ever to compete next year at Vineman.

My recovery from ACL surgery is coming along slowly. Due to my meniscus injury I was on crutches for the last month. The last few days I finally advanced to walking with only 1 crutch for support. I also finally started biking. The last couple days, I rode a stationary bike for an hour. Afterwards my knee is a little sore, but tolerable. The swelling in my knee is pretty much resolved. My knee is a little stiff in the mornings and I get a little tired at night. I'm looking forwards to walking normally in the near future. Running is still a few months away.